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Skin journal

Clear, general education about skin — written to help you understand, not to replace a consultation.

6 articles

Featured · Skin basics

Understanding your skin barrier

The outermost layer of your skin does remarkable work. Here's how it functions — and how to look after it.

6 min read →

Sun & UV5 min
Sunscreen, decoded
SPF, broad-spectrum, mineral or chemical? A calm guide to choosing and using sun protection.
Acne4 min
Acne myths, gently corrected
Acne carries a lot of folklore. Here's what's known — and what isn't.
Skin checks5 min
How to check your moles
A monthly look at your skin takes minutes. Here's a simple routine — and when to ask for help.
Eczema6 min
Eczema in everyday life
Practical, gentle habits that help many people with eczema feel more comfortable day to day.
Ageing5 min
Collagen and the ageing skin
What really happens to collagen over time — and which habits make a measurable difference.

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